Tapping into Change

A little more about the services I offer.

Both Hypnotherapy and EFT are extremely effective and beneficial, but if you are not sure what you need, I would always suggest booking in for an Introductory Taster Session, as this will help us both to find out what would be best suited to you. We are all different and these techniques are just tools I use in the process, either alone or blended, depending on what unfolds during our time together.

I don’t provide single sessions. Why?

Because I strongly believe that if you are truly committed to creating lasting change in your life you will want to work with someone who gives 100%, treats you as an individual and develops a clear treatment plan to ensure you gain maximum benefit from your investment.  This cannot be achieved in a single session.

Take a look at the packages available below.  We will have the perfect opportunity to discuss what’s best suited to you during our Introductory Session. We can even try some tapping to give you an experience of what it feels like.

Wow…where do I even start! I’ve just got home after my introduction to EFT session with Melanie and it has literally changed my outlook on life. I’d built up so many feelings over the years which made me feel so down and low about myself. It was time to get rid of these for good. I was left speechless after the experience and would definitely recommend this to anyone who is struggling with anxiety. After dealing with this for about 4 years I can finally see the light at the end of the tunnel and this is all down to Melanie. I just want to say thank you. Holly, Doncaster

Hypnotherapy

Hypnotherapy uses hypnosis to bring you into a relaxed, sleep-like state, where we can work on resolving the issues that are affecting and you may be having difficulty changing.

 

Freedom starts with the mind – the subconscious mind. Your beliefs, emotions, habits, values, protective reactions, imagination, intuition and programming all reside here. This makes up around 90% of you mind. Often the programming is old and outdated based on past experience, beliefs and conditioning.
The thinking mind (conscious mind) is the part of the mind that thinks logically, it can analyse and criticise but does not have the power to make lasting changes.

HYPNOSIS THAT YOU EXPERIENCE IN EVERYDAY LIFE

Hypnosis is a safe, natural and familiar state.

 

We all move in and out of the hypnotic state all day long. For instance, sometimes we go into this state when we’re driving, watching TV, listening to music, reading or working on something that we’re passionate about.
Hypnosis is the state from which you can make extremely powerful changes in your life because it is the state in which you are the most receptive, creative, and open to suggestion.

Some people can enter into hypnosis more quickly than others, and everyone can improve his or her ability to reach the hypnotic state through practice. A lot of people think they can’t be hypnotised, but they can. Everyone can be hypnotised. Hypnosis is more similar to daydreaming than it is to sleep. (Although, if you do fall asleep during hypnosis, the suggestions are still absorbed.)

All hypnosis is self-hypnosis. All of the transformation you experience as a result of a session is because of what you have done. The power always lies within you.

 

There are many misconceptions around Hypnosis. If you are concerned about trying Hypnotherapy for fear of being totally out of  being made to run around quacking like a chicken (as I was at first!), or you maybe scared that you will reveal  your deep, dark secrets! I assure you this is not the case. Take a look at this article which debunks these myths and more here.

Emotional Freedom Techniques

Why is my business called “Tapping Into Change”?

To tap into the mind with the intention of understanding why people think, feel and behave the way they do, is the core of my work. I use various techniques to ‘tap’ into the mind, including Hypnotherapy & Emotional Freedom Techniques (more commonly known as Tapping or EFT) to do this in a safe and natural way, to then look at ways to help change unwanted habits, beliefs and negative thinking.

Tapping ( EFT) is the 1st technique I trained in. It helped me to totally change my outlook on life. My whole mindset has shifted.

FREEDOM BEGINS IN THE MIND

I have since become slightly obsessed with learning more about the mind-body connection and finding news ways to help my clients feel better from the INSIDE OUT.

Tapping is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.

Please get in touch if you have any questions. I know it all sounds very strange but this stuff works!

If you are suffering with stress, anxiety or just feeling down and not sure why, then why not book in for a taster session?

I offer this for just £30 for a 45 minute session. This will give you the opportunity to try EFT Tapping for yourself and ask any questions before you decide whether you’d like to go ahead.

I can’t recommend Mel enough, she has changed my life , I’ve suffered from severe anxiety since I was a small child which went undiagnosed until my early 20s , I have had counselling, cbt and medication since then and nothing has worked, counselling made me feel worse and didn’t help at all but once I found Mel and her EFT tapping therapy it was like a cloud lifted from the first session and I now have the tools to control it , I’ve never felt better and I can’t thank her enough, I wish I would have known about this years ago , I’ve finished my three sessions and I know I can do this now!

I’ve not had any anxiety attacks and I feel so much clearer . Mel is the most warm friendly person and immediately I felt calm around her. Thank you so much Mel your amazing xxxxx Claire, Worksop

Treatment Packages

Book 3 sessions at the same time.

Price: £180

Save £20 by booking 4 sessions at the same time.

Price: £220

The 6 Week 'Create Lasting Change' Programme
Your first steps to creating lasting change, emotional freedom and living your life with confidence.

In this 6 week programme will learn you how to:

  • Identify how the past is impacting your present and restricting your future
  • Clear old beliefs that are causing you to repeat the same mistakes.
  • Take accountability for your own actions and realise your true potential
  • Learn how to effectively manage your emotions and moods
  • Increase your confidence and self belief by overcoming the fears holding you back
  • Value yourself  and be more assertive – say NO, and mean no.

How do I know it’s right for me?

You lack self-confidence and worry about what others think of you.

Your past experiences have left you feeling worthless and you have a very low opinion of yourself.

You put everyone else first , you’re a people pleaser.

You keep making the same relationship mistakes, time and time again and keep attracting the wrong guys.

You feel that everyone else is more popular than you, and all the good things only happen to them

You feel unfulfilled and that life is just passing you by

How does it work?

The sessions are usually in person at my purpose built therapy room. Alternatively we can work over Skype which is just as effective. I have worked with clients in several different countries and had some fantastic results.

I will be available for support in between sessions via email and telephone where possible.

What will I get from investing in this course?

On this course I will teach you valuable tools and techniques including EFT/tapping and Self hypnosis which will empower you, calm you during moments of anxiety and be part of your emotional tool-kit for life!

You’ll learn how to instantly de stress and improve your emotional state of mind, allowing you to make better decisions, whether that be at home, work or in your personal relationships.

I’ll demonstrate how you can start getting your current circumstances to work FOR you, rather than against you as you create powerful inner changes that will start to manifest themselves in your outer world.

I’ll share fun, effective and life-changing daily practices which will help to develop your self-worth and deepen your relationship with yourself and others, one step at a time.

Over the course of the programme I ask you to send me a weekly review, this is a fantastic way to monitor your progress and observe the positive changes already taking place in your life. This also will enable us to focus our attention on the areas that need it the most.

How long are the sessions and how many are there?

This programme will run over 6 weeks and involves 6 sessions.

The first session will be 90 minutes, the following sessions on week 2, 3, 4 and week 5 will be approximately  75 minutes. Additional exercises will be sent for you to do in between sessions. This will help to maintain momentum and help you to discover more about yourself.

The final session on week 6  will be a 90 minute session. We will use this session to tie up any remaining issues or concerns (if there should be any). We will analyse your progress and do the final post assessment. We will put an action plan in place for you to take away so you can continue your journey and take the next steps towards making your dreams become reality.

What does it cost?

The investment for this individually designed programme is just £395.

Payment plans are available upon request.

So why choose this course?

As I have previously mentioned this programme is tailored specifically for YOU, it is unique just like you.

No two programmes will be the same, therefore the benefits and success rate of this programme massively outweigh working in a group or taking an online E-course. This is designed with YOUR best interests at heart.

You want to change your life right? The only way to do this is by investing in yourself, you deserve it. Stop waiting for something to happen, make it happen! 

Telephone & Skype Sessions

If you are not local do not fear!

Zoom / Skype/ WhatsApp sessions can be just as effective, I have had clients as far away as Russia and Finland.
I offer sessions worldwide over the telephone or via Skype. The sessions are approximately 60 minutes.

There are benefits to having a telephone session such as no risk of getting stuck in traffic and the comfort of being able to relax in your own surroundings, however, some people do prefer to get away from familiar surroundings and enjoy the in person interaction.

 

The choice is entirely yours.

My private sessions are unique to each client, tailored to the individual’s needs.

Melanie

Ready to see positive change in your life?

Book your introductory taster session today